Hi! I’m Katie.

I’m an Integrative and Functional Dietitian, Certified Diabetes Educator and owner at Katie Rodriguez Nutrition, LLC.

 I specialize in blood sugar management, women’s hormones and gut health — helping you regulate your nervous system and reduce stress by resetting your foundational systems.

What Are Your Foundational Systems?

  1. Nutrition

  2. Stress

  3. Detox

  4. Sleep

  5. Exercise

We will work closely together to build and restore your bodies foundational systems so that you can feel your best and get back to doing the things you love!

I Work With Those Struggling With:

  • Pre-diabetes & Type 2 Diabetes (Adults only)

  • Digestive Issues (IBS / IBD / SIBO)

  • Adrenal Fatigue/Dysfunction

  • Anxiety & Depression

  • PCOS

  • Hormonal Imbalances

  • Infertility

  • Postpartum Mamas

  • Skin Issues Like Acne, Eczema and Psoriasis

  • Nutrient Imbalances

  • Thyroid and autoimmune disorders

  • Increased toxin burden (mold, parasites, heavy metals, etc)

  • The general desire to have knowledge on how to optimize your body and how your hormones work together

My Credentials:

  • Bachelors of Science in Nutrition from Cal Poly San Luis Obispo, California

  • Board Certified Registered Dietitian Nutritionist (RDN) by the Commission on Dietetic Registration

  • Certified Diabetes Counselor and Education Specialist (CDCES) by the Certified Board for Diabetes Care and Education

  • Integrative and Functional Nutrition Certified Practitioner (IFNCP) from the Integrative and Functional Nutrition Academy

Why Work with Me?

I’ve been where you are—feeling stuck, frustrated, and overwhelmed. I was doing everything right: working out, measuring my food, counting carbs... yet my blood sugar was still out of control, I wasn’t gaining muscle in the gym and I felt horrible. I battled infertility, chronic fatigue, and poor digestion for YEARS, despite my efforts to "fix" it.

Doctors told me, "You're young and healthy, don't worry about it." But I knew something was off. Pooping 5-6 times a day, constant fatigue, and nausea after meals didn’t feel "fine."

So, I took healing into my own hands. Functional medicine was my breakthrough and I was able to get deep restoration and recovery that my body needed! I’m here to help others with similar problems because I know firsthand how frustrating (and sometimes embarrassing) these symptoms can be. This could be YOU!

If you feel frustrated, unsure where to start, or are struggling with blood sugar and gut issues—I’m here to guide you. At KR Nutrition, I offer personalized health solutions—no quick fixes, just real, lasting change. I combine my scientific expertise with compassionate coaching and use functional lab tests to uncover the root causes of your symptoms (like hormones, gut health, vitamins, and minerals). These tests give us the concrete data we need to create a plan that's uniquely yours, not a one-size-fits-all approach.

Don’t want labs? No problem! We can still work together to make meaningful dietary and lifestyle changes that will help you feel your best.

Ready to take control of your health? Reach out and let's get started.